8.31.2013

School is underway and a challenge has started!

Labor Day weekend!  The sign of the end of summer and the beginning of school.  Our school actually started this past week, so we have a week under our belt.  The kids LOVE their teachers and have adjusted well.  Ty enjoys having mommy to himself again.  Mommy loves having a schedule.

Ty had his preschool screening this week.  We got about 1/2 into the screening and the teacher stopped.  He couldn't finish because he doesn't talk.  Yay!  Exactly what I was talking about, and finally someone confirms what we already knew.  He needs help before starting school.  Obviously we have two years before Kindergarten, but it might take that long to get him caught up to kids his age.  Our next step is to have a more thorough evaluation by the school district to determine exactly what therapy(s) he will need.  We should hear back from them in the next week or two to schedule the appointment.  We are very excited for him.  How much easier his life will be when he can talk.  In every other category he's pretty much normal or above.

I have hit my goal weight and continue to loose inches and fat.  I have never felt healthier and stronger.  This morning I completed BodyPump class at the YMCA with heavier weights in all muscle groups.  I can run longer and faster.  Jeff and I have signed up for a 16 week Isagenix Body Challenge.  Jeff is signed up for the Performance challenge and I for the Weight Loss challenge.  We are both excited to tackle this challenge together.

For inquiring minds, I have released 19 pounds and 53 inches.  Jeff has released 15 pounds and 31 inches.  We've both gained lean muscle mass.  Pictures will follow as the challenge progresses.

And for the kids.  They continue to enjoy the shakes and bars for snacks.  So much better for them than other snack foods they could indulge in.  Larson has taken some additional supplements and we are happy to report that he has more control over his emotions.  Maybe not perfect, but better.  This is a game changer for him.

Happy Labor Day Weekend My Friends






8.17.2013

Goal Attained!

I hit my initial weight goal!

Stats:
Weight released: 18 lbs
Inches lost:  49.75
Length of Time:  9 weeks

Now what?  Re-evaluate.  When I started this program, there was really no way to know what "weight" was going to be perfect, so I thought up a number that I thought was ideal.  Now that I'm there I have a little more fat to release, and I have a couple of different options.  I have decided to focus on muscle building and strength.  With that said, as muscles increase and fat releases, I estimate my weight will stay about the same...maybe a little less.  So determining factors of success with be mostly through the measure tape and looking in the mirror.

I never thought of myself as a muscle building weight lifter.  I was more focused on cardio for weight loss because I never reached a goal and wanted to keep going.  I saw the diagram (below) that has changed my mind on how to exercise.

I have found some good classes at the YMCA that have helped me increase my strength as well as include some cardio.  I also depend on my Isa Family and their support through FaceBook where I can ask questions and share successes.  Also, my coach is a phone call away when I have questions.

I am very happy with Isagenix and the lifestyle it his provided me and my family.  My husband is also using the product to build muscle/strength.  My kids are using it for nutrition, energy to get through sports practices, and emotional stability.

Overall, Isagenix is not JUST a weight loss program.  It touches all aspects of life!  I share lots of tips and testimonials on my Isagenix FaceBook page.  "Like" my page to keep up with all the interesting tips and news I may post.  Jeni Hemingson - Isagenix Health and Wellness Coach